Edamame Miso Hummus

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 33.9
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 311.0 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 2.5 g

View full nutritional breakdown of Edamame Miso Hummus calories by ingredient


Introduction

A twist on regular hummus made with edamame and kicked up with miso and chili peppers. A twist on regular hummus made with edamame and kicked up with miso and chili peppers.
Number of Servings: 20

Ingredients

    *Edamame, shelled, fresh, 2 cup (remove)
    *Tahini, 2 tbsp (remove)
    Water, tap, 1 cup (8 fl oz) (remove)
    *Green Chili Peppers, canned, 0.5 cup (remove)
    *Salt - Table - 1 tsp., 2 tsp (remove)
    *Miso Soup (Kroger pack), 1 serving (remove)

Directions

Blend all together, putting liquids on the bottom.

Serving Size: 20 2-tbsp servings

Number of Servings: 20

Recipe submitted by SparkPeople user 4MYSELF2012.