Green Smoothie - Spinach, Apple, Lemon Flax

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 187.4
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 94.1 mg
  • Total Carbs: 40.7 g
  • Dietary Fiber: 14.6 g
  • Protein: 7.0 g

View full nutritional breakdown of Green Smoothie - Spinach, Apple, Lemon Flax calories by ingredient
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Number of Servings: 1


    add a handful of ice cubes and enough water to get a drinkable consistency.


blend everything together until smooth.

Serving Size: one big smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user GRLBASSER.

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