Rosemary Chicken

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 97.9
  • Total Fat: 7.4 g
  • Cholesterol: 18.6 mg
  • Sodium: 58.4 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.9 g
  • Protein: 6.4 g

View full nutritional breakdown of Rosemary Chicken calories by ingredient
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Introduction

So yummy!! So yummy!!
Number of Servings: 3

Ingredients

    Chicken breasts ( 3)
    Rosemary (fresh or dried)
    EVOO (extra virgin olive oil)
    paprika
    salt
    pepper
    garlic (fresh works best)

Directions

Preheat oven to 350 degrees

prepare in a bowl the evoo (about two tablespoons),
the rosemary (about a tablespoon,)
the paprika (.5 tablespoon),
salt and pepper to taste,
and press 2-3 cloves of garlic.

Mix all together and baste the chicken under the skin to keep the flavor in. (Or on the breast it self if no skin)

Cook for 45-60 minutes until done.

Enjoy

*hint* serve with garlic mashes pototoes and brocolli... sure to delight !!

Number of Servings: 3

Recipe submitted by SparkPeople user AMBER325.

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