Sauteed chicken breast

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 139.8
  • Total Fat: 5.0 g
  • Cholesterol: 55.0 mg
  • Sodium: 570.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 23.0 g

View full nutritional breakdown of Sauteed chicken breast calories by ingredient
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Submitted by: JVICK7

Number of Servings: 1


    One 4 oz. boneless, skinless chicken breast
    1 tsp. Montreal seasoning
    Olive oil, 1 tsp.


Serve with side dishes of your choice.


Saute chicken in nonstick pain sprayed with Pam-type product and 1 tsp. olive oil.

Serving Size: Serves one

Number of Servings: 1

Recipe submitted by SparkPeople user JVICK7.


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