Black Bean Banana Brownies (with Almond Flour)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 230.8
- Total Fat: 10.3 g
- Cholesterol: 1.3 mg
- Sodium: 114.9 mg
- Total Carbs: 35.9 g
- Dietary Fiber: 3.3 g
- Protein: 4.5 g
View full nutritional breakdown of Black Bean Banana Brownies (with Almond Flour) calories by ingredient
Number of Servings: 16
Ingredients
-
15 oz can of Black Beans
Banana, 2 large (8" to 8-7/8" long)
Almond flour, 1 cup
Vanilla extract, imitation, alcohol, 1 tsp
Ghirardelli Semi-sweet Chocolate Chips, 6 oz
Ghirardelli Semi Sweet Baking Chocolate, 4 oz bar
Granulated Sugar, 1 cup
4 TB PB2 Chocolate
Directions
Microwave chocolate squares at medium (50% power) for 1 1/2 minutes, stirring at 30-second intervals until melted. Stir until smooth.
In a food processor, blend black beans & sugar until smooth. Add bananas one at a time. Add PB2, vanilla, almond flour. Add melted chocolate. Fold in chocolate chips & stir with spoon.
Transfer into a greased 9x13 pan. Bake at 350° for 35 to 40 minutes or until center is set. Cool completely on wire rack. Cut into squares.
In a food processor, blend black beans & sugar until smooth. Add bananas one at a time. Add PB2, vanilla, almond flour. Add melted chocolate. Fold in chocolate chips & stir with spoon.
Transfer into a greased 9x13 pan. Bake at 350° for 35 to 40 minutes or until center is set. Cool completely on wire rack. Cut into squares.