Black Bean Spread

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 21.8
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 29.5 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.4 g

View full nutritional breakdown of Black Bean Spread calories by ingredient
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Number of Servings: 16

Ingredients

    * Beans, black, 1.5 cup (remove)
    * Vegetable Broth, .5 cup (remove)
    * Cilantro, raw, 1 tbsp (remove)
    * Garlic Salt
    * Garlic Powder
    * Cayenne Pepper


Directions


Serving Size: makes about 16 half-ounce servings

TAGS:  Side Items |

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