Tomatoe Stew

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 4,334.1
  • Total Fat: 172.2 g
  • Cholesterol: 626.0 mg
  • Sodium: 4,513.5 mg
  • Total Carbs: 455.2 g
  • Dietary Fiber: 84.7 g
  • Protein: 255.4 g

View full nutritional breakdown of Tomatoe Stew calories by ingredient
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Number of Servings: 1

Ingredients

    Ground beef, extra lean, 2 lbs
    brown rice (1 cup cooked), 4 serving
    Canned Tomatoes, 4 15 oz cans
    Beans, black, 1 15 oz can
    Beans, red kidney, 1 15 oz can
    Yellow Sweet Corn, Canned, 2 15oz cans
    Garlic, 2 clove
    Onions, raw, 1 cup, chopped


Directions



Serving Size: Family Size

Number of Servings: 1

Recipe submitted by SparkPeople user REBECKAM.

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