Milk Chocolate-Banana smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 240.8
  • Total Fat: 1.1 g
  • Cholesterol: 3.7 mg
  • Sodium: 186.0 mg
  • Total Carbs: 47.8 g
  • Dietary Fiber: 1.2 g
  • Protein: 11.8 g

View full nutritional breakdown of Milk Chocolate-Banana smoothie calories by ingredient
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Number of Servings: 1


    3/4 cup fat-free milk
    1/2 small frozen banana, sliced
    1 packet Rich Milk Chocolate flavor Carnation Breakfast Essentials
    1/2 cup ice cubes


Place milk, frozen banana, Carnation Breakfast essential, and 1/2 cup ice cubes in blender. Blend until smooth

Serving Size: makes one smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user KPATCAMP.

TAGS:  Snacks |

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