Salmon Cakes
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 160.0
- Total Fat: 3.6 g
- Cholesterol: 45.6 mg
- Sodium: 168.3 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 1.0 g
- Protein: 20.7 g
View full nutritional breakdown of Salmon Cakes calories by ingredient
Number of Servings: 5
Ingredients
-
12oz Salmon fillet, cooked
2 Egg whites (whisked)
1 medium carrot, grated
1/2 medium onion
1/2cup whole wheat bread crumbs
Your favourite seasonings
Tips
You could used canned salmon, however I found it a pain to pick out all the bones and skin, so much easier to bake a fresh fillet.
Directions
Cook the salmon fillet
Peel and chop the onion, set aside
Peel and grate the carrot, set aside
Combine all ingredients and form into patties
Heat a medium skillet and add a little extra virgin olive oil
Cook salmon patties about 3-5 minutes per side or until lightly browned.
Serving Size: makes approx 5-6 patties, depending how big you make them
Number of Servings: 5
Recipe submitted by SparkPeople user COLBY_B.
Peel and chop the onion, set aside
Peel and grate the carrot, set aside
Combine all ingredients and form into patties
Heat a medium skillet and add a little extra virgin olive oil
Cook salmon patties about 3-5 minutes per side or until lightly browned.
Serving Size: makes approx 5-6 patties, depending how big you make them
Number of Servings: 5
Recipe submitted by SparkPeople user COLBY_B.