Roasted Brussels Sprouts with grapes and cauliflower
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 264.3
- Total Fat: 19.3 g
- Cholesterol: 5.7 mg
- Sodium: 395.1 mg
- Total Carbs: 17.2 g
- Dietary Fiber: 3.2 g
- Protein: 8.4 g
View full nutritional breakdown of Roasted Brussels Sprouts with grapes and cauliflower calories by ingredient
Introduction
Oven roasted Brussels sprouts are delicious. The grapes add sweetness and tang. Add any other vegetables, leave out the bread crumbs or cheese or change it up. This recipe is a winner! Oven roasted Brussels sprouts are delicious. The grapes add sweetness and tang. Add any other vegetables, leave out the bread crumbs or cheese or change it up. This recipe is a winner!Number of Servings: 8
Ingredients
-
2 cups Brussels sprouts
2 cups cauliflower
4 oz walnuts (or any other nut)
1 cup of seedless whole grapes
2-4 oz parmesan grated
4 oz panko or other bread crumbs
4 tbs olive oil.
heat oven to 375.
Toss all ingredients in a large bowl.
Lay on a baking sheet or large casserole in a single layer. Foil or parchment makes for a quick clean up. Roast until they are really browned and crunchy. Stir a few times, Should take around 40 minutes.
Tips
The crunchier the better. Salt to taste.
Directions
heat oven to 375.
Toss all ingredients in a large bowl.
Lay on a baking sheet or large casserole in a single layer. Foil or parchment makes for a quick clean up. Roast until they are really browned and crunchy. Stir a few times, Should take around 40 minutes.
Serving Size: Makes a large pan for 6-8 people as a side or eat as a main dish with rice and a salad.
Toss all ingredients in a large bowl.
Lay on a baking sheet or large casserole in a single layer. Foil or parchment makes for a quick clean up. Roast until they are really browned and crunchy. Stir a few times, Should take around 40 minutes.
Serving Size: Makes a large pan for 6-8 people as a side or eat as a main dish with rice and a salad.