Quinoa pudding

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 315.4
  • Total Fat: 14.1 g
  • Cholesterol: 104.7 mg
  • Sodium: 133.2 mg
  • Total Carbs: 35.7 g
  • Dietary Fiber: 4.7 g
  • Protein: 14.3 g

View full nutritional breakdown of Quinoa pudding calories by ingredient


Introduction

Quinoa made with milk and topped with blueberries and almonds Quinoa made with milk and topped with blueberries and almonds
Number of Servings: 2

Ingredients

    1/4 cup quinoa
    1 and 1/4 cup milk, divided
    1 egg, beaten
    1-2 Tbsp.maple syrup
    cinnamon, nutmeg, vanilla
    2/3 cup blueberries
    1/4 cup toasted almonds

Directions

Cook quinoa with 2/3 cup milk until soft. Mix together remaining milk, egg, vanilla and add to quinoa. Cook until thick and add cinnamon and nutmeg. Cool to room temperature and top with blueberries and almonds.

Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user MELROSEG2002.