Quinoa pudding
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 315.4
- Total Fat: 14.1 g
- Cholesterol: 104.7 mg
- Sodium: 133.2 mg
- Total Carbs: 35.7 g
- Dietary Fiber: 4.7 g
- Protein: 14.3 g
View full nutritional breakdown of Quinoa pudding calories by ingredient
Introduction
Quinoa made with milk and topped with blueberries and almonds Quinoa made with milk and topped with blueberries and almondsNumber of Servings: 2
Ingredients
-
1/4 cup quinoa
1 and 1/4 cup milk, divided
1 egg, beaten
1-2 Tbsp.maple syrup
cinnamon, nutmeg, vanilla
2/3 cup blueberries
1/4 cup toasted almonds
Directions
Cook quinoa with 2/3 cup milk until soft. Mix together remaining milk, egg, vanilla and add to quinoa. Cook until thick and add cinnamon and nutmeg. Cool to room temperature and top with blueberries and almonds.
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user MELROSEG2002.
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user MELROSEG2002.