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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 42.6
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 85.1 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.6 g

View full nutritional breakdown of ROASTED GARLIC, SPINACH, AND TOMATO PIZZA calories by ingredient
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Surprise! A heavyweight makes a lightweight pizza. Surprise! A heavyweight makes a lightweight pizza.
Number of Servings: 4


    1 whole head garlic
    3 tsp extra-virgin olive oil
    1 package (10 oz) refrigerated pizza dough, such as Pillsbury Refrigerated Pizza Crust
    2 cups chopped baby spinach leaves
    3/4 cup shredded mozzarella
    1/4 cup grated Parmesan
    3/4 cup halved cherry tomatoes
    1 tbsp pine nuts
    Fresh basil leaves


Roast the garlic: Slice 1/2 inch off the top of the garlic head and place cut side up on foil. Drizzle with 1 tsp oil and sprinkle with water. Wrap in foil and bake at 350°F for 50 minutes. When cooled slightly, squeeze roasted garlic out of the skins. To grill: Heat Foreman's Grilling Machine to the highest setting or make a medium-hot fire on a gas or charcoal grill. Roll out pizza dough on a lightly oiled baking sheet. Cut dough in half; shape into two 10-inch square pizzas. Do not make a rim. Grill dough on one side until grill marks show, about 3 minutes. Remove from grill. Place dough, grilled side up, on a cutting board. Brush with remaining 2 tsp oil. Spread with roasted garlic; season with salt and pepper. Add spinach, cheeses, tomatoes, and pine nuts. Return to grill and cook for 3 minutes, or until cheese melts and crust is cooked through. Garnish with basil; cut pizzas in half to serve. To bake: Heat oven to 475°F. On a lightly greased baking sheet, form dough into a large pizza; arrange toppings. Bake 10 minutes or until crust browns. Remove from oven; garnish with basil; cut into fourths to serve.
Nutritional analysis per serving: 330 calories, 11 g fat (4 g saturated fat), 16 g carbohydrates, 2.5 g fiber

Number of Servings: 4

Recipe submitted by SparkPeople user TABBYKAT75.

TAGS:  Snacks | Snack | Snacks Snack |

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Member Ratings For This Recipe

  • i'd like to make this recipe in the future - 2/7/08

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  • I had trouble posting my cals on something too- I think it asks you "how many servings" and then the section that says "for one serving..." you fill out the info, but it actually divides it into the many parts- so its for all not 1. - 1/30/08

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  • DYAYNE-I'm confused too! I don't understand the calories. 42.6 or 330? But I'm going to make it tonight. Can anyone help us out? - 1/30/08

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  • I LOVE this recipe! I saw it on the SELF website and have been enjoying "good for me" pizza ever since! - 1/29/08

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  • This does sound great!!I love pizza but its always fattening. I will have to try this - 1/28/08

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