Angel Hair Chicken and Pasta

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4.4 of 5 (15)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 170.8
  • Total Fat: 8.1 g
  • Cholesterol: 24.3 mg
  • Sodium: 449.6 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 10.1 g

View full nutritional breakdown of Angel Hair Chicken and Pasta calories by ingredient
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Number of Servings: 8

Ingredients

    2 tablespoon olive oil
    3 boneless chicken breast halves cut into 1-inch cubes
    1 cup carrot, sliced on diagonal into 1/4-inch thick pieces
    10 oz frozen broccoli florets, thawed
    2 cloves garlic, minced
    12 ounces angel hair pasta or linguini
    1 cup chicken broth
    1 teaspoon dried leaf basil
    salt and pepper, to taste
    1 cup Parmesan cheese

Directions

Heat 1 teaspoons olive oil in skillet over medium heat; add chicken. Cook chicken, stirring, until chicken is cooked through, about 5 to 7 minutes. Remove chicken with slotted spoon to paper towels.

Add remaining 1 teaspoon oil to skillet; add carrot and cook, stirring, for 5 minutes. Add broccoli and garlic to the skillet and cook, stirring for about 2 minutes longer.
Cook pasta according to package directions. To the skillet add chicken broth, basil, and Parmesan cheese; stir to blend. Reduce heat; simmer 4 minutes. Drain pasta well; arrange in a serving dish and top with the chicken and vegetable mixture.



Number of Servings: 8

Recipe submitted by SparkPeople user ROCRASH.

11SHARES

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Member Ratings For This Recipe



  • 4 of 4 people found this review helpful
    We liked this. It was a little dry, but I think I cooked the "sauce" too long. It was tasty though. I would like to know how much a serving is. It would be easier to know a cup was a serving than trying to guess. - 3/4/08

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  • Incredible!
    3 of 3 people found this review helpful
    A hit at my house! They even ate the brocolli! Will use more broth next time.

    4-3-09 The chicken is missing from the nutitional info. - 2/18/09

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  • Incredible!
    2 of 2 people found this review helpful
    This recipe was absolutely amazing. My hardest food critic ( a 14 yr old) actually said it was EXCELLENT! - 9/12/08

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  • Good
    1 of 1 people found this review helpful
    Great recipe! Next time, I will add the pasta to the saucepan and mix with the veggies, chicken and sauce. This will help with the dryness:) Yummy! - 1/20/09

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  • 1 of 1 people found this review helpful
    I just made this recipe and it was delicious. I can be a little picky some times but this was wonderful. Very filling and the calories are great! - 6/25/08

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