Red Beans and Rice (Low Sodium)

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 289.4
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 133.2 mg
  • Total Carbs: 81.2 g
  • Dietary Fiber: 29.6 g
  • Protein: 15.3 g

View full nutritional breakdown of Red Beans and Rice (Low Sodium) calories by ingredient



Number of Servings: 8

Ingredients

    Imagine Low Sodium Vegetable Broth, 4 cup
    Diced Tomatoes, No Salt Added, 1.75 cup
    Dry Red Beans, 16 oz
    Garlic powder, 2 tbsp
    Minced Onion (dried), 8 tsp
    Oregano, ground, 1 tbsp
    AlsoSalt, 1 tsp
    Brown Jasmine Rice (uncooked), 2 cup

Directions

Combine all ingredients except for rice. Cook on low 8 hours. Cook rice as directed on package and add 15 minutes before serving

Serving Size: Makes 8 serving

Number of Servings: 8

Recipe submitted by SparkPeople user QUORNDAWG.