Pumpkin Spice Roasted Chickpeas
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 148.7
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 354.7 mg
- Total Carbs: 28.3 g
- Dietary Fiber: 4.3 g
- Protein: 4.6 g
View full nutritional breakdown of Pumpkin Spice Roasted Chickpeas calories by ingredient
Number of Servings: 4
Ingredients
-
1 can of chickpeas, drained
2 T of maple syrup
1 t of olive oil
1 t of cider vinegar
1/4 t of ground ginger
3/4 t of cinnamon
1/4 t of allspice
1/8 t of salt
Tips
Goes well on top of salad greens.
Directions
Preheat Oven to 350 degrees
Mix all ingredients in a bowl until coated well.
Spread out evenly on a baking sheet and bake in oven for 25 minutes.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ABEATON.
Mix all ingredients in a bowl until coated well.
Spread out evenly on a baking sheet and bake in oven for 25 minutes.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ABEATON.