Steamed red potatoes and smoked sausage
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 186.2
- Total Fat: 5.3 g
- Cholesterol: 5.0 mg
- Sodium: 607.0 mg
- Total Carbs: 29.0 g
- Dietary Fiber: 3.6 g
- Protein: 6.2 g
View full nutritional breakdown of Steamed red potatoes and smoked sausage calories by ingredient
Introduction
Steamed red potatoes and smoked sausage Steamed red potatoes and smoked sausageNumber of Servings: 5
Ingredients
-
5 med red potatoes
1 med to large onion
1 16oz pack smoked pork sausage
1 tblsp extra virgin olive oil
1/4 cup water
1 teaspoon tony chachere's
frying pan with tight fitting lid for steam
Tips
frying pan must have a tight fitting lid for steam, I have magnalite pots and pans which have a very tight seal.
Directions
slice sausage, potatoes and onions
put olive oil in pan
add sausage, potatoes and onions
sprinkle with tony's
add water
place lid on pan and cook about 30 minutes or until potatoes are tender.
Serving Size: 5
Number of Servings: 5
Recipe submitted by SparkPeople user MRS_FOWLER.
put olive oil in pan
add sausage, potatoes and onions
sprinkle with tony's
add water
place lid on pan and cook about 30 minutes or until potatoes are tender.
Serving Size: 5
Number of Servings: 5
Recipe submitted by SparkPeople user MRS_FOWLER.