Sauteed Vegetables

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 163.7
  • Total Fat: 7.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 94.0 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 6.2 g
  • Protein: 5.8 g

View full nutritional breakdown of Sauteed Vegetables calories by ingredient
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Number of Servings: 4


    1 16 oz. Package frozen vegetables
    1 c. frozen peas
    1/4 c. chopped onions
    1 T minced garlic
    1-2 T olive oil


Boil frozen vegetables in water for 30 sec. Drain and set aside.

Saute onions and garlic in olive oil.

Add boiled vegetables. Cook for 3 minutes and season to taste.

Number of Servings: 4

Recipe submitted by SparkPeople user BRENNA_A.

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