Whole wheat Pizza dough

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 133.1
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 290.8 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 4.2 g
  • Protein: 4.6 g

View full nutritional breakdown of Whole wheat Pizza dough calories by ingredient
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Submitted by: DEBWHEELER1

Number of Servings: 8


    *Whole Wheat Flour, 2 cup (remove)
    *100% Natural Wheat Germ, 3 tbsp (remove)
    *Fleischmans Active Dry Yeast, 0.25 oz (remove)
    Salt, 1 tsp (remove)
    Olive Oil, 1 tbsp (remove)
    Honey, 1 tbsp (remove)
    *warm water, 1 cup (remove)


Combine flour, wheat germ, yeast and salt in a bowl ,mix well.Stir in oil,honey,and water until well mixed .dough will be soft and sticky.DO NOT knead. let rest 10 minutes then roll out dough to desired size and thickness

Serving Size: makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user DEBWHEELER1.

TAGS:  Side Items |

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