Green Tea and Sesame Crusted Salmon

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 735.7
  • Total Fat: 30.6 g
  • Cholesterol: 221.3 mg
  • Sodium: 2,842.6 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 4.5 g
  • Protein: 83.6 g

View full nutritional breakdown of Green Tea and Sesame Crusted Salmon calories by ingredient
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A unique Asian-style way to prepare salmon A unique Asian-style way to prepare salmon
Number of Servings: 4


    For the dipping sauce:

    1/3 cup mayonnaise
    2 tsp freshly grated ginger
    1 tbsp teriyaki sauce
    1 tbsp freshly squeezed lime juice

    For the salmon:

    4 - 6 oz. salmon fillets
    1/4 cup teriyaki sauce
    1 tsp wasabi paste
    2 tsp green tea
    1 tbsp sesame seeds


Makes: 4 servings

Combine the sauce ingredients in a bowl and store in the fridge until needed.

Preheat the oven to 425 degrees. Line a shallow baking dish with parchment paper. Combine the teriyaki sauce and the wasabi in a side dish. Add the salmon and turn to coat. Combine the green tea and sesame seeds on a plate. Set the salmon - flesh-side down and coat the top of the fish with the green tea mixture. Place the salmon in the baking dish, crust side up. Drizzle with the remaining teriyaki sauce mixture. Bake for 12 - 15 minutes or until just cooked through. Serve the salmon with the sauce alongside for dipping.

Number of Servings: 4

Recipe submitted by SparkPeople user JENNA2007CANADA.

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