Ham, Egg and Cheese Omelet

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 297.1
  • Total Fat: 17.8 g
  • Cholesterol: 402.0 mg
  • Sodium: 1,023.2 mg
  • Total Carbs: 0.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 31.4 g

View full nutritional breakdown of Ham, Egg and Cheese Omelet calories by ingredient



Number of Servings: 1

Ingredients

    2 large eggs
    2 oz diced ham
    .25 cup mexican style shredded cheese

Directions



Serving Size: 1 omelet

Number of Servings: 1

Recipe submitted by SparkPeople user JOSEYD75.