Cheddar Veggie Turkey Burgers

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 247.1
  • Total Fat: 10.4 g
  • Cholesterol: 63.3 mg
  • Sodium: 464.0 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 4.3 g
  • Protein: 23.2 g

View full nutritional breakdown of Cheddar Veggie Turkey Burgers calories by ingredient
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Number of Servings: 6

Ingredients

    1lb 93% Lean Ground Turkey
    1 packet Vegetable Soup Mix
    1 cup Sargento Reduced Fat Mexican 4 Cheese Blend
    1/4 Cup Minced Onion

    6 Light White Buns (included in calorie count)

Directions

1) Combine ingredients in a large bowl and mix with your hands until combined. (Do Not Overmix)

2) Form into approx 6 patties approx 3oz each (if weighing)

3) Cook in a skillet or grill at medium high heat for approx 12 minutes (6-7minutes per side), until internal temperature reaches 165 degrees (74 C)

3) Serve on light white buns and top with all your favorites!



Serving Size: Makes 6 Burgers

Number of Servings: 6

Recipe submitted by SparkPeople user KATEBRN.

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