Blueberry Pie Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 283.2
  • Total Fat: 5.3 g
  • Cholesterol: 33.5 mg
  • Sodium: 504.1 mg
  • Total Carbs: 44.3 g
  • Dietary Fiber: 13.1 g
  • Protein: 22.2 g

View full nutritional breakdown of Blueberry Pie Smoothie calories by ingredient
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Number of Servings: 1

Ingredients

    .5 c. frozen blueberries
    2 ice cubes
    .5 c. steamed swiss chard (cooled)
    .5 c. 1% milk
    .5 c. plain, low-fat yogurt
    1 T. wheat germ
    .25 tsp ground cinnamon

Directions

Blend everything in blender until smoothie-fied.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user LYDDIECAT.

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