Chicken Florentine

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 244.4
  • Total Fat: 3.6 g
  • Cholesterol: 74.7 mg
  • Sodium: 399.5 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 0.9 g
  • Protein: 37.9 g

View full nutritional breakdown of Chicken Florentine calories by ingredient
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Number of Servings: 4


    4 120g skinless chicken breasts
    160 g 2% fat cottage cheese
    1 cup spinach chopped
    1 garlic clove minced
    30 g grated low fat cheddar or colby cheese
    1/2 cup chopped mushrooms
    1/4 cup non fat milk
    1/2 cup dried breadcrumbs


Mix together the cottage cheese, chopped spinach, garlic, cheddar cheese and mushrooms.
Cut a pocket in each chicken breast and fill each with 1/4 of the cheese mixture.
Dip in milk and roll in breadcrumbs.
Place on a greased oven tray, spray lightly with cooking spray and cook at 350degF (180degC) for approx 30 minutes

Number of Servings: 4

Recipe submitted by SparkPeople user FLOWERDALEJEWEL.

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