Chicken Rose

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 256.0
  • Total Fat: 8.2 g
  • Cholesterol: 51.3 mg
  • Sodium: 945.4 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 24.0 g

View full nutritional breakdown of Chicken Rose calories by ingredient
Submitted by:


Number of Servings: 4

Ingredients

    3 boneless, skinless chicken breast halves, cut into large chunks
    2/3 package of frozen artichoke hearts, thawed
    1 cup fresh cremini mushrooms, wiped or rinsed, and cut in halves

    1/8 cup of canola oil
    1 cup of rose wine
    6 TBS lite soy sauce
    4 packed tsp brown sugar
    3 TBS water
    2 tsp ground ginger
    1/2 tsp oregano

Directions

1. Preheat oven to 375.

2. Whisk together canola oil, rose wine, soy sauce, brown sugar, water, ginger and oregano.

3. Place chicken and vegetables in dutch oven or casserole. Pour sauce over them.

4. Bake at 375 for one hour.

Great with rice, couscous or pasta.

Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user JENSHAINES.

Rate This Recipe