Yellow Thai Curry Chicken w/Brown Basmati
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 252.4
- Total Fat: 5.4 g
- Cholesterol: 69.7 mg
- Sodium: 539.9 mg
- Total Carbs: 17.2 g
- Dietary Fiber: 1.1 g
- Protein: 32.5 g
View full nutritional breakdown of Yellow Thai Curry Chicken w/Brown Basmati calories by ingredient
Introduction
Simple Clean Yummy and will fill you up! Simple Clean Yummy and will fill you up!Number of Servings: 4
Ingredients
-
you will need
2 chicken breast no skin or bones
1 tbsp of EVOO
6 tsp of Mae Ploy Yellow Curry Paste
1 Cup of Non Fat Plain Yogurt
1 Cup of uncooked brown Basmati or Jasmin rice
Tips
I love to add cauliflower to this and bulk it up.
I also love asparagus or zucchini with this dish.
Directions
Cut Chicken Breast into large bite size chunks.
Put in a glass or food safe plastic Bowl with yogurt, cilantro (coriander leaves) and yogurt mix it all around. Let sit for min 30 mins up to over night in fridge covered. Start your rice first then cook chicken :) When ready heat your pan pretty hot then place your tbsp of EVOO in a saute pan and dump chicken in with all the marinade sauce. Turn heat down to a simmer stir chicken until it starts to look white then cover. apx 8 min don't over cook or your chicken will be hard and rubbery.
Serving Size: This will make 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MSFOODIE.
Put in a glass or food safe plastic Bowl with yogurt, cilantro (coriander leaves) and yogurt mix it all around. Let sit for min 30 mins up to over night in fridge covered. Start your rice first then cook chicken :) When ready heat your pan pretty hot then place your tbsp of EVOO in a saute pan and dump chicken in with all the marinade sauce. Turn heat down to a simmer stir chicken until it starts to look white then cover. apx 8 min don't over cook or your chicken will be hard and rubbery.
Serving Size: This will make 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MSFOODIE.