Moosewood - Feta Spinach Pizza Topping
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 242.8
- Total Fat: 16.2 g
- Cholesterol: 63.4 mg
- Sodium: 541.1 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 2.6 g
- Protein: 13.3 g
View full nutritional breakdown of Moosewood - Feta Spinach Pizza Topping calories by ingredient
Number of Servings: 4
Ingredients
-
10 ounces fresh spinah, rinsed stemmed, and coarsely chopped
1 tablespoon olive oil
1/2 cup chopped scallions
1 teaspoon dried dill (or 1 tablespoon fresh)
1 cup crumbled feta cheese
1 cup ricotta cheese
dash of ground black pepper
2 tomatoes, thinly sliced
Tips
The nutritional calculation is only for the topping of the pizza. It doesn't include the crust.
Directions
1. Preheat the oven occording the the directions for the pizza crust you are using.
2. Saute the spinach in the oil on high heat for several minutes until just wilted.
3. Drain the cooked spinach in a colander or sieve, and press excess moisture out with the back of a large spoon.
4. Combine the spinach, scallions, dill, and cheeses in a large bowl, with a dash of pepper.
5. Spread the mixture onto your pizza crust, and top with the sliced tomatoes.
6. Bake following the instructions given for the cust you are using.
Serving Size: 4 servings (1/4 of an 12 inch crust)
Number of Servings: 4
Recipe submitted by SparkPeople user CHARLIEM66.
2. Saute the spinach in the oil on high heat for several minutes until just wilted.
3. Drain the cooked spinach in a colander or sieve, and press excess moisture out with the back of a large spoon.
4. Combine the spinach, scallions, dill, and cheeses in a large bowl, with a dash of pepper.
5. Spread the mixture onto your pizza crust, and top with the sliced tomatoes.
6. Bake following the instructions given for the cust you are using.
Serving Size: 4 servings (1/4 of an 12 inch crust)
Number of Servings: 4
Recipe submitted by SparkPeople user CHARLIEM66.