Spicy sausage & lentil stew

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 251.0
  • Total Fat: 10.8 g
  • Cholesterol: 70.0 mg
  • Sodium: 1,686.9 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 4.6 g
  • Protein: 24.6 g

View full nutritional breakdown of Spicy sausage & lentil stew calories by ingredient



Number of Servings: 5

Ingredients

    1 pkg hot Italian turkey sausage (1.25lbs)
    1 leek, sliced
    1 lg carrot, chopped
    5 cups beef broth
    1.25 cooked lentils



Directions

Cook sausage, drain. Add leek and carrot and cook for 5 minutes. Add beef broth and lentils and bring to a boil. Reduce heat and simmer for 20 minutes. Season with salt and pepper to taste.

Serving Size: 5

Number of Servings: 5

Recipe submitted by SparkPeople user WMNDOC.