Sesame and Herb Chicken Fingers

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 366.5
  • Total Fat: 11.9 g
  • Cholesterol: 136.9 mg
  • Sodium: 155.7 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 2.3 g
  • Protein: 57.8 g

View full nutritional breakdown of Sesame and Herb Chicken Fingers calories by ingredient
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Submitted by: VMANDALA

Number of Servings: 4


    2 tablespoons coarse sea salt
    1/2 cup sesame seeds
    4 tablespoons dried minced onion
    4 tablespoons dried herbes de Provence
    2 packages, 1 1/2 to 2 pounds, chicken tenders


Preheat oven to 400 degrees F.

Mix the salt, seeds, onion and herbs on shallow plate then coat the chicken tenders in mixture and bake on nonstick baking sheet 18 to 20 minutes until golden and firm. Turn halfway through the cooking.

Number of Servings: 4

Recipe submitted by SparkPeople user VMANDALA.


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