Chinese Crab Stir Fry
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 136.4
- Total Fat: 0.0 g
- Cholesterol: 17.1 mg
- Sodium: 944.3 mg
- Total Carbs: 22.6 g
- Dietary Fiber: 2.0 g
- Protein: 10.1 g
View full nutritional breakdown of Chinese Crab Stir Fry calories by ingredient
Submitted by: GRAMMYPAT
Introduction
Quick and Easy Stir Fry Dish Quick and Easy Stir Fry DishNumber of Servings: 7
Ingredients
-
1 Bag Pictsweet Oriental Style chinese Vegetable Stir Fry
2 12 oz bags Imitation chunk Style Crab Meat
Directions
Spray dutch oven or non stick frying pan with Pam. You can add a little oil to keep it from sticking if desired. Add frozen vegetables and imitation crab meat. Cook on medium to low heat for 10 minutes. Serve over rice.
(Rice is not figured in to calorie count)
The directions on the bag called for adding a cup and a half of water but I left that out so it would be more like a glaze on the veggies and crab.
This made 6 1-cup servings.
Number of Servings: 7
Recipe submitted by SparkPeople user GRAMMYPAT.
(Rice is not figured in to calorie count)
The directions on the bag called for adding a cup and a half of water but I left that out so it would be more like a glaze on the veggies and crab.
This made 6 1-cup servings.
Number of Servings: 7
Recipe submitted by SparkPeople user GRAMMYPAT.
