Strawberry & Chocolate Smoothy

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 382.4
  • Total Fat: 3.5 g
  • Cholesterol: 20.0 mg
  • Sodium: 200.1 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 6.0 g
  • Protein: 63.6 g

View full nutritional breakdown of Strawberry & Chocolate Smoothy calories by ingredient



Number of Servings: 1

Ingredients

    5 Ice cubes
    .25 to .5 cups water
    5 oz Plain Greek Yogurt
    2 scoops of Chocolate protein powder
    1 cup frozen strawberries
    .25 bunch of spinach
    .5 to 1 packet of Sweet Leaf Stevia

Tips

Some blenders require frozen items go in first. Play with the order until you and your blender are satisfied.

You can use any flavor of protein powder but I found the chocolate goes very well with the frozen strawberries.


Directions

Put in all ingredients into blender and blend until smooth.

Serving Size: 1 to 2 servings

Number of Servings: 1

Recipe submitted by SparkPeople user AUNTJOEJOE.