Jackie's Steel Cut Oatmeal

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 296.5
  • Total Fat: 10.3 g
  • Cholesterol: 6.1 mg
  • Sodium: 130.0 mg
  • Total Carbs: 44.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 11.9 g

View full nutritional breakdown of Jackie's Steel Cut Oatmeal calories by ingredient
Report Inappropriate Recipe

Submitted by:


Great for breakfast! Great for breakfast!
Number of Servings: 4


    3 cups water
    1 cup steel cut oats
    1/8 tsp salt
    1 T Splenda
    2 tsp cinnamon
    1/3 cup chopped walnuts
    1/3 cup dried blueberries
    2 cups 1 % milk


Before adding milk, divide into 4 portions. Eat one serving with 1/2 cup of milk. Put remaining 3 portions into individual containers and store in refrigerator. Then you can just reheat the oatmeal in the microwave and add 1/2 cup of milk for a quick and nutritious breakfast.


Combine water, salt, and oats in pan. Bring to a boil, stirring constantly to keep from overflowing. Reduce heat to low, cover, and simmer for 15 minutes. After 15 minutes, add splenda, cinnamon, chopped walnuts, and blueberries. Stir until combined. Put lid back on and cook for another 5 minutes. Remove from heat. Add milk and serve.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user PIRATELASS.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.