Braised Spinach with soy milk and whole wheat roll

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 160.7
  • Total Fat: 8.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 142.3 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 5.6 g
  • Protein: 7.7 g

View full nutritional breakdown of Braised Spinach with soy milk and whole wheat roll calories by ingredient



Number of Servings: 4

Ingredients

    frozen spinach
    sauteed onion
    stale roll soaked in soy milk as thickener

Directions



Serving Size: makes 4 bowls

Number of Servings: 4

Recipe submitted by SparkPeople user JWEISMANN1.

TAGS:  Vegetarian Meals |