Blueberry Pie Chia Pudding

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 215.4
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.0 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 2.7 g
  • Protein: 0.4 g

View full nutritional breakdown of Blueberry Pie Chia Pudding calories by ingredient


Introduction

Adapted from http://ohsheglows.com/recipage/?recipe_id=
6017988
Adapted from http://ohsheglows.com/recipage/?recipe_id=
6017988

Number of Servings: 1

Ingredients

    Rolled oats, 10g

    Chia seeds, 7g (1/2 T)

    Banana, 50g

    Frozen blueberries, 100g

    Skim milk, 120g (120ml)

    Vanilla extract, 1/2 t

Directions

Serving Size: 1