Blueberry Pie Chia Pudding
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 215.4
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 1.0 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 2.7 g
- Protein: 0.4 g
View full nutritional breakdown of Blueberry Pie Chia Pudding calories by ingredient
Introduction
Adapted from http://ohsheglows.com/recipage/?recipe_id=6017988 Adapted from http://ohsheglows.com/recipage/?recipe_id=
6017988
Number of Servings: 1
Ingredients
-
Rolled oats, 10g
Chia seeds, 7g (1/2 T)
Banana, 50g
Frozen blueberries, 100g
Skim milk, 120g (120ml)
Vanilla extract, 1/2 t
Directions
Serving Size: 1