fiber one, chocolate protein powder bar

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 146.6
  • Total Fat: 3.6 g
  • Cholesterol: 7.8 mg
  • Sodium: 60.6 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 5.7 g
  • Protein: 5.0 g

View full nutritional breakdown of fiber one, chocolate protein powder bar calories by ingredient



Number of Servings: 4

Ingredients

    Fiber One Cereal, 0.75 cup (1 serving) (remove)
    *Condensed Milk, Sweetened, Fat Free, 4 tbsp (remove)
    Raisins, 0.25 cup, packed (remove)
    Market Pantry Whey Protein Powder, 0.5 serving (remove)
    Almonds, 0.25 cup, slivered (remove)

Directions



Serving Size: makes 4.5 bars

Number of Servings: 4.5

Recipe submitted by SparkPeople user CARLAPOOL.

TAGS:  Snacks |