low fat high fiber banana bread


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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 136.9
  • Total Fat: 0.5 g
  • Cholesterol: 0.1 mg
  • Sodium: 154.7 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 2.9 g
  • Protein: 3.7 g

View full nutritional breakdown of low fat high fiber banana bread calories by ingredient
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Number of Servings: 12


    1 3/4 c. whole wheat flour
    1/2 c. Splenda
    2 tsp baking powder
    1/2 tsp baking soda
    1/4 tsp. salt
    3 large bananas, mashed
    4 egg whites or 1/2 c. egg substitute
    1 tsp vanilla


1. Preheat oven to 350 degrees.

2. Beat bananas, egg, splenda and vanilla until smooth.

3. Combine flour, baking soda, baking powder, and salt in a small bowl.

4. Stir flour mixture into banana mixture until just combined.

5. Pour into loaf pan sprayed with nonstick spray.

6. Bake for about 40 minutes, or until the crust is brown and a toothpick comes out clean.

Serving Size: 12 1 inch slices

Number of Servings: 12

Recipe submitted by SparkPeople user LEIGHWOMAN.

TAGS:  Desserts |

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Member Ratings For This Recipe

  • Perfect timing for me to try out this recipe as my bananas were about to go bad. I changed up the recipe to what I had and OH BOY were they delicious. Very flavorful. Thanks for sharing Leigh!! - 3/25/12

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