Mexican Corn Dip
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 187.1
- Total Fat: 9.3 g
- Cholesterol: 28.6 mg
- Sodium: 564.7 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 2.2 g
- Protein: 7.8 g
View full nutritional breakdown of Mexican Corn Dip calories by ingredient
Number of Servings: 10
Ingredients
-
2 cans 15 oz. Mexi corn or corn with peppers
1 sm can chopped green chilies
1 sm can chopped jalapenos
1/2 diced small onion
1 cup sour cream-fat free or light
1 cup mayo-fat free or light
2 cups shredded cheddar cheese or Mexican cheese
Directions
Mix all together and serve with baked scoopers. Serves about 10.
Number of Servings: 10
Recipe submitted by SparkPeople user COLIEB.
Number of Servings: 10
Recipe submitted by SparkPeople user COLIEB.