Polenta (Coleismysoul)

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 130.4
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 35.5 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.5 g

View full nutritional breakdown of Polenta (Coleismysoul) calories by ingredient
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Number of Servings: 8


    2 cups cornmeal (yellow)
    2 tablespn Smart balance Margerine
    2 quarts water


combine all ingredients - mix well, put in the oven at 40AF for an hour and half stiring constantly!

Use as a base to various meals - add cheese, or sauces etc

Number of Servings: 8

Recipe submitted by SparkPeople user TABSNPICKLES.

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