Oatmeal cottage cheese pancakes
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 300.0
- Total Fat: 9.5 g
- Cholesterol: 195.0 mg
- Sodium: 115.0 mg
- Total Carbs: 31.0 g
- Dietary Fiber: 4.0 g
- Protein: 25.2 g
View full nutritional breakdown of Oatmeal cottage cheese pancakes calories by ingredient
Introduction
I found this recipe and love them. I double the batch and put them in a Ziploc bag and put them in the fridge. In the morning I just pop them in the toaster. For a little extra protein I also add a scoop of whey protein powder. I do not give my son that one. I put them in two separate Ziploc bags and mark them, “protein”. He loves them too and they fill you up! I found this recipe and love them. I double the batch and put them in a Ziploc bag and put them in the fridge. In the morning I just pop them in the toaster. For a little extra protein I also add a scoop of whey protein powder. I do not give my son that one. I put them in two separate Ziploc bags and mark them, “protein”. He loves them too and they fill you up!Number of Servings: 1
Ingredients
-
1 egg
1/2 cup of oatmeal
1/2 cup of no salt added cottage cheese
a dash of water (if needed)
Directions
Add to a blender
Pour on a heated skillet
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user BOSTONSPINGIRL.
Pour on a heated skillet
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user BOSTONSPINGIRL.