Vegetable Chicken Rotini Soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 143.0
  • Total Fat: 1.4 g
  • Cholesterol: 35.9 mg
  • Sodium: 444.8 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 4.4 g
  • Protein: 17.5 g

View full nutritional breakdown of Vegetable Chicken Rotini Soup calories by ingredient



Number of Servings: 12

Ingredients

    1 1/2 lbs Chicken Breast, boneless, skinless
    6 cloves Garlic
    1/2 yellow onion
    4 cups Chicken Broth (1-32 oz. box)
    3 medium carrots
    4 celery stalks
    1 can Quartered Artichoke Hearts
    2 cans Diced Tomatoes
    Garlic Salt to taste
    Pepper to taste
    2 cups Baby Spinach
    1 1/2 cups Rotini Noodles

Directions

Cook chicken in olive oil over medium heat until no longer pink in the middle. As it cooks, add minced garlic & chopped onion. Just before adding broth, put carrots & celery in pot. Add artichokes, tomatoes & seasonings. Bring to a boil. Let simmer until veggies are tender. Add Rotini & return to a boil - cook until rotini is done. Add spinach & turn heat off. Serve with your favorite bread.

Serving Size: Makes 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user TARMSTRONG1373.

TAGS:  Poultry | Soup | Poultry Soup |