Lentil Chili
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 233.1
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 357.8 mg
- Total Carbs: 44.8 g
- Dietary Fiber: 14.7 g
- Protein: 13.8 g
View full nutritional breakdown of Lentil Chili calories by ingredient
Submitted by: LIBBYGEO
Number of Servings: 7
Ingredients
-
Lentils, 3 cup(remove)
Del Monte Diced Tomatoes, No Salt Added, 2 cup(remove)
Del Monte Diced Tomatoes, No Salt Added, 2 cup(remove)
*Campbell's Real Stock Vegetable, 6 cup(remove)
*Beans, Kidney beans dark red 3 serv can, 3 serving(remove)
Onions, raw, 1.5 cup, chopped(remove)
Carrots, raw, 1 cup, chopped(remove)
*Peppers, sweet, red, fresh, 1 cup, chopped(remove)
Celery, raw, 1 cup, diced(remove)
garlic
cumin
chili powder
Directions
Mix all together after rinsing lentils. Season to taste
Serving Size: 7-8
Number of Servings: 7
Recipe submitted by SparkPeople user LIBBYGEO.
Serving Size: 7-8
Number of Servings: 7
Recipe submitted by SparkPeople user LIBBYGEO.
