Down-Day Gabbage soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 47.2
  • Total Fat: 0.2 g
  • Cholesterol: 1.7 mg
  • Sodium: 525.5 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 2.9 g
  • Protein: 2.5 g

View full nutritional breakdown of Down-Day Gabbage soup calories by ingredient
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Introduction

For those following the Alternate Day diet- this is a good go-to soup for the Down Days For those following the Alternate Day diet- this is a good go-to soup for the Down Days
Number of Servings: 6

Ingredients

    One can diced tomatoes 15 oz
    one 15 oz can chicken broth- fat free
    2 cups water
    1 cup chopped onion
    3 cups chopped cabbage
    1.5 cups chopped zucchini
    Salt and pepper to taste
    Hot sauce to taste

Tips

Good hot or cold


Directions

Bring first 3 ingredients to a low boil.
Add onion and cabbage and simmer 10 minutes.
Add zucchini and simmer another 5 minutes.
Add seasoning to taste.

Serving Size: 2 cups

Number of Servings: 6

Recipe submitted by SparkPeople user KVROSE48.

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