Apple Ginger "Noatmeal"

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 354.5
  • Total Fat: 25.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.4 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 10.8 g
  • Protein: 14.6 g

View full nutritional breakdown of Apple Ginger "Noatmeal" calories by ingredient
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Raw Recipe Raw Recipe
Number of Servings: 2


    1/2 large apple
    1/4 lemon
    1/2 tsp cinnamon
    1 inch ginger
    1/4 cup flax seeds
    3 TBSP hemp seeds
    1/2 almonds


Blend all of the ingredients in a processor and enjoy! Very simple meal.


There is no cooking time as this is a raw recipe.

Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user DAYNAH6.

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