Spinach-Cheese Pie

Spinach-Cheese Pie

4.3 of 5 (12)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 72.7
  • Total Fat: 2.1 g
  • Cholesterol: 8.9 mg
  • Sodium: 373.3 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 11.0 g

View full nutritional breakdown of Spinach-Cheese Pie calories by ingredient
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A pie stuffed with vegetables? Count us in! A pie stuffed with vegetables? Count us in!
Number of Servings: 8


    10 oz frozen spinach, thawed and squeezed dry
    4 oz reduced fat feta cheese
    8 oz nonfat cottage cheese
    1/2 cup liquid egg substitute
    1 tbsp dill weed
    2 tbsp dried onion


Mix all ingredients.
Spray 9 inch pie plate with nonstick spray.
Spread mixture in pie plate.
Preheat oven to 350*F.
Bake for 35 to 40 minutes until moisture disappears and the top has dappled golden spots.
Remove from oven and allow to set for 5 minutes before serving.


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Member Ratings For This Recipe

  • 4 of 4 people found this review helpful
    Looking at the recipe there is some sort of crust. Is this the wrong photo for the recipe? - 3/3/14

    Reply from BCARSON11 (2/10/15)
    It's my recipe, but not my picture. There is no crust.

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  • 1 of 1 people found this review helpful
    I don't like when SparkPeople does this.....uses a photo that obviously is NOT the recipe! Not happy about that. (One of my biggest pet peeves, but probably the only or one of FEW complaints I have with SP. ;) - 3/16/14

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  • Incredible!
    1 of 1 people found this review helpful
    I was given this recipe a long time ago. I use shredded mozzarella and some parmesan instead of feta. It is good hot or cold, for breakfast, lunch, dinner or snack. I drain the spinach with a ricer tool and cook it in a square pan for 9 servings. - 5/31/10

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  • Good recipe! Next time, I'll reduce the feta by half and add some chopped Kalamata olives. Also add some Mediterranean herbs. - 3/15/15

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  • Is there a crust or not. - 3/12/15

    Was this review helpful?   yes  No
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