butternut dill soup

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 128.9
  • Total Fat: 4.4 g
  • Cholesterol: 8.8 mg
  • Sodium: 1,284.8 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 0.2 g
  • Protein: 2.7 g

View full nutritional breakdown of butternut dill soup calories by ingredient



Number of Servings: 3

Ingredients

    1 large butternut squash cooked in 4
    cups water
    1 clover garlic
    1 tbsp dill weed
    5 tbsp sour cream
    1 tsp salt
    1/2 tsp pepper
    1 slice fresh ginger

Directions

cook squash in water until soft and add watter and squash in blender, slice fresh ginger and garlic clove, add dill, salt, pepper and sour cream, blend in blender until smooth and serve immediately

Number of Servings: 3

Recipe submitted by SparkPeople user RIVERSTONEANNIE.