Spaghetti Sauce with Ground Turkey, Peppers, Garlic and Onion
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 186.6
- Total Fat: 7.1 g
- Cholesterol: 40.0 mg
- Sodium: 43.8 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 0.9 g
- Protein: 13.5 g
View full nutritional breakdown of Spaghetti Sauce with Ground Turkey, Peppers, Garlic and Onion calories by ingredient
Number of Servings: 5
Ingredients
-
1 can spaghetti sauce
10 oz. 93% lean ground turkey
1 bell pepper
1 medium onion
2 cloves garlic
Tips
May add extra water to increase volume/decrease thickness of sauce.
May add spices to taste - I like to add cumin and italian seasoning
Directions
Cook ground turkey in skillet, drain and set aside.
Chop and saute vegetables.
Add cooked ground turkey and spaghetti sauce to skillet - simmer 10 mins.
Serving Size: Makes 5 servings - volume depends on how long you cook it and whether you add extra water
Number of Servings: 5
Recipe submitted by SparkPeople user TREESAH22.
Chop and saute vegetables.
Add cooked ground turkey and spaghetti sauce to skillet - simmer 10 mins.
Serving Size: Makes 5 servings - volume depends on how long you cook it and whether you add extra water
Number of Servings: 5
Recipe submitted by SparkPeople user TREESAH22.