Queso Blano

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 136.2
  • Total Fat: 11.4 g
  • Cholesterol: 31.9 mg
  • Sodium: 372.0 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 7.0 g

View full nutritional breakdown of Queso Blano calories by ingredient
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Number of Servings: 16


    1 tablespoon olive oil
    1/4 cup white onion, finely diced
    1 large jalapeno, seeds and stem removed; finely diced
    12 oz white American cheese, shredded
    4 oz Monterrey Jack cheese, shredded (donít use pre-shredded)
    1/2 to 1 cup cream, half-and-half, or whole milk
    1 Ė 2 roma tomatoes, seeds removed and diced
    1 small bunch cilantro, roughly chopped


Calorie count taken using 1 cup of half and half, 2 roma tomatoes and 4 tbls cilantro (estimated yeild from a bunch)


Heat the oil in a saute pan over medium heat. Saute the onion and pepper until softened and reduce heat to medium-low. Stir in the shredded cheese and 1/4 cup of the cream. Quickly stir until the cheese is melted. Add the tomatoes, cilantro, and additional cream a little at a time until you reach desired consistency. Serve immediately with tortilla chips, tortillas, or on tacos, burritos, etc.

Serving Size: 2 cups of queso dip i split into 16 servings

Number of Servings: 16

Recipe submitted by SparkPeople user SHAPELYSHELLY.

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