Black Beans Rice and Chicken

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 155.6
  • Total Fat: 0.7 g
  • Cholesterol: 13.7 mg
  • Sodium: 90.2 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 4.4 g
  • Protein: 10.8 g

View full nutritional breakdown of Black Beans Rice and Chicken calories by ingredient
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Number of Servings: 6

Ingredients

    1.5 uncooked White Rice
    1.5 dry Black Beans
    4 tsp Tapatio
    1 c onion
    3 cloves garlic
    Spices to taste
    5 oz chicken breast

Directions


Serving Size: approx 6 10 oz servings

TAGS:  Side Items |

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