Meatloaf w/rice

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 241.3
  • Total Fat: 8.8 g
  • Cholesterol: 126.7 mg
  • Sodium: 138.2 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 26.8 g

View full nutritional breakdown of Meatloaf w/rice calories by ingredient



Number of Servings: 6

Ingredients

    93% Lean Ground Beef, 24 oz
    Royal Blend Rice Mix, 0.33 cup uncooked
    Egg, fresh, 2 large
    Lea & Perrin's Worchestershire Sauce, 4 tsp
    Dehydrated Chopped Onion, 4 tbsp
    2 tsp Italian Seasoning, 3 serving
    Garlic, Granulated (Dry), 4 tsp
    Chipotle Chili Powder, 1 tbsp

Directions

Preheat oven to 350

Combine all ingredients (including uncooked rice) and spread in the bottom of an 8x8 pan.

Bake 30-45 minutes.

For less dry meatloaf reduce rice by 1/2.