Meatloaf w/rice
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 241.3
- Total Fat: 8.8 g
- Cholesterol: 126.7 mg
- Sodium: 138.2 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 0.5 g
- Protein: 26.8 g
View full nutritional breakdown of Meatloaf w/rice calories by ingredient
Number of Servings: 6
Ingredients
-
93% Lean Ground Beef, 24 oz
Royal Blend Rice Mix, 0.33 cup uncooked
Egg, fresh, 2 large
Lea & Perrin's Worchestershire Sauce, 4 tsp
Dehydrated Chopped Onion, 4 tbsp
2 tsp Italian Seasoning, 3 serving
Garlic, Granulated (Dry), 4 tsp
Chipotle Chili Powder, 1 tbsp
Directions
Preheat oven to 350
Combine all ingredients (including uncooked rice) and spread in the bottom of an 8x8 pan.
Bake 30-45 minutes.
For less dry meatloaf reduce rice by 1/2.
Combine all ingredients (including uncooked rice) and spread in the bottom of an 8x8 pan.
Bake 30-45 minutes.
For less dry meatloaf reduce rice by 1/2.