Sam's Favorite Green Chili
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 39.4
- Total Fat: 1.8 g
- Cholesterol: 18.4 mg
- Sodium: 21.8 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 5.5 g
View full nutritional breakdown of Sam's Favorite Green Chili calories by ingredient
Submitted by: LJCROW1
Number of Servings: 1
Ingredients
-
2 lb boneless beef chuch, cut into 1 in. squares
3 T oil
1 1/2 medium onions, diced in large pieces
2 tsp garlic salt
2 tsp flour
2 Tbs worcestershire sauce
2 Tbs ketchup
1 beef bouillon cube, dissolved in 1/2 cup water
1 ( 10 osz ) can tomatoes
1 ( 14 oz ) can fhopped green chilies
Directions
Heat oil in skillet; add beef and saute until lightly browned. Add garlic salt and onion. Add flour to finish sauteing. Add tomatoes, chilies, ketchup, worcestershire sauce, and beef bouillon cuvbe in 1/2 cup water. Cover and simmer about 1 1/2 hours. Eat as stew or roll portions in torillas to be eaten as burritos.
Serving Size: 1/2 cup
Number of Servings: 1
Recipe submitted by SparkPeople user LJCROW1.
Serving Size: 1/2 cup
Number of Servings: 1
Recipe submitted by SparkPeople user LJCROW1.
