Exotec's Egg Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 306.4
  • Total Fat: 27.8 g
  • Cholesterol: 146.3 mg
  • Sodium: 564.8 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 0.9 g
  • Protein: 8.2 g

View full nutritional breakdown of Exotec's Egg Salad calories by ingredient
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My standard egg salad. My standard egg salad.
Number of Servings: 8


    6 hard-boiled eggs
    1 c mayo
    1/4 c sweet pickle relish
    1 T soy sauce
    6 large black olives, chopped
    1/4 c bacon bits
    1/4 c celery, finely chopped
    1/4 c water chestnuts, finely chopped
    1/4 c almonds, finely chopped
    1/4 t dry mustard
    1/4 t onion powder
    1/4 t ground ginger
    1/4 t thyme


Nutrition stats per ingredient listing; I adjust flavors to taste, so my actual end product may differ.

I've also been known to add or substitute:
minced chicken or turkey;
minced ham;
finely chopped green olives;
chopped grapes;
other nuts;
etc, t/t


Mix well and refrigerate overnight to blend flavors.

Serving Size: 8 half-cup servings

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